FAQ

Questions, answered

Is this medical care?

No. The Forty Days is non-medical support for comfort, rest, and connection. Always check with your doctor or midwife, especially before belly binding, massage, herbal baths, or new herbs, and after a cesarean birth.

Do I need to be from one of these cultures?

Not at all. Every family is welcome. You choose the practices that feel right for your heritage and faith, and you're always invited to bring the traditions from your own family.

When should I start planning?

Weeks 30–36 of pregnancy are ideal. If your baby is already here, it's not too late. Start with the Companion, or book a free Zoom call.

How does support on Zoom work?

Start with a free 20-minute call. From there, choose private sessions or join the 8-week Village Circle. All you need is a phone or laptop, and partners and grandparents are welcome to join. See support options.

Do you offer in-home care?

Not yet. We're gathering a village of trusted doulas, healers, and practitioners in Los Angeles, and we'll open in-home care when it's ready. Get the free guide and you'll be the first to know. Get the free guide.

What's your refund policy?

Digital products are delivered instantly, so they're non-refundable. If something's wrong with your file, email me and I'll make it right.

What if I'm not okay?

The weeks after birth can be hard, and you deserve support. Call or text the National Maternal Mental Health Hotline at 1-833-TLC-MAMA (1-833-852-6262), any time, 24/7. Postpartum Support International: 1-800-944-4773. In an emergency, call 911 or 988.